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Olivia hughes

Lifestyle & motivation coach

Specialty:

Improving overall well-being • Health • Personal drive

Experience:

8+ Years

Certifications:

Life coaching, Health & wellness coaching, and Lifestyle medicine.

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Where performance meets passion

Daniel’s fitness journey began as a semi-professional rugby player, where he discovered his passion for performance and endurance training. His coaching philosophy is simple — train with purpose, move with strength, and recover with intent.

Over the past 8 years, Daniel has trained hundreds of clients — from beginners to athletes — focusing on functional movement, body control, and strength conditioning. His sessions blend intensity and intelligence, ensuring each workout delivers results safely and sustainably.

Professional Experience & Certifications

- 8+ years in functional and athletic training

- ACE Certified Personal Trainer

- Functional Fitness Specialist

- Level 3 Diploma in Personal Training

- High-Intensity Interval Training (HIIT)

- Functional Strength & Agility

- Injury Prevention Techniques

- Sports-Specific Performance Coaching

Daniel’s fitness journey began as a semi-professional rugby player, where he discovered his passion for performance and endurance training. His coaching philosophy is simple — train with purpose, move with strength, and recover with intent.

Our Services

Elevate Your Training

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Personal training

Work one-on-one with certified trainers who create a custom plan tailored to your goals and lifestyle.

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Trusted by Fitness Leaders Worldwide

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