Daniel brooks
Performance trainer
Specialty:
Sports • Business • Personal development
Experience:
6+ Years
Certifications:
Strength and conditioning specialist, Performance enhancement specialist
Where performance meets passion
Daniel’s fitness journey began as a semi-professional rugby player, where he discovered his passion for performance and endurance training. His coaching philosophy is simple — train with purpose, move with strength, and recover with intent.
Over the past 8 years, Daniel has trained hundreds of clients — from beginners to athletes — focusing on functional movement, body control, and strength conditioning. His sessions blend intensity and intelligence, ensuring each workout delivers results safely and sustainably.
Professional Experience & Certifications
- 8+ years in functional and athletic training
- ACE Certified Personal Trainer
- Functional Fitness Specialist
- Level 3 Diploma in Personal Training
- High-Intensity Interval Training (HIIT)
- Functional Strength & Agility
- Injury Prevention Techniques
- Sports-Specific Performance Coaching
Daniel’s fitness journey began as a semi-professional rugby player, where he discovered his passion for performance and endurance training. His coaching philosophy is simple — train with purpose, move with strength, and recover with intent.
Trusted by Fitness Leaders Worldwide
